A Miserable Night of Sleep
Last night was one of those nights when you simply cannot sleep and you end up getting up out of bed at 5:30am because you know sleeping is a lost cause. This is exceptionally rare for me but it was my night last night. I was having a little bit of difficulty breathing last night after going to bed but I wouldn't call those breathing difficulties anything more than mild. Needless to say, that was the start of my lack of sleeping. I was lying there wondering, "Should I go get my inhaler and epinephrine? Or, will this pass?" The problem is that if I get up to retrieve my inhaler and epinephrine, that act alone will cause me to lose some sleep because I'll need to calm down again and slow my heartrate down again in order to have any chance of falling asleep. If I need to take epinephrine, that will keep me up for a while too. So, I laid there wondering what to do which is also a sign that my breathing difficulties were no worse than mild. Then, I couldn't get