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Showing posts with the label girls on the run

Kenzie and Gee Run a 5K

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This past Saturday morning, Kenzie and Gee ran a 5K run together.  This was their second year running in this particular event and it was obvious that they enjoyed themselves again this year!  I enjoyed being there too! I had heard on the news that 1200 people ran in this year's Girls on the Run 5K event.  Just like last year, Kenzie and Gee were in the first of four groups for the staggered start.  They were near the front of the pack at the start as well as at the finish.   We arrived at the fairgrounds at 7:30 in the morning as the gates opened.  This allowed us to get a front row parking spot as well as allowed us to beat the traffic getting into the fairgrounds.  It also allowed Kenzie and Gee to get prepared and focused for their run.   As you can see in the photo, below, Kenzie was wound up and ready to go when we arrived...  she got some good air for this photo... Below, Kenzie's coach is pinning Kenzie's name and number onto her shirt... A shot of the crowd... Belo

Gee and Kenzie Run a 5K Together

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K enzie has been participating in Girls on the Run this school year.  Girls on the Run is a program that is designed to build confidence and character.  As a part of this program, she has been training after school for a 5K run.  Each of the girls can have a running partner so she asked Gee if she would like to do the run with her and, of course, Gee wanted to do this 5K run the moment Kenzie asked her.   Unfortunately, running had been a bit of a problem for Gee.  She was getting some pain in her joints whenever she ran so she had stopped running and replaced the running with walking and yoga.  Gee started training for the 5K run right away anyway by starting very slowly.  Then, Gee had some possible heart problems that were picked up by her fitness smart watch.  We quickly scheduled a few appointments with the appropriate doctors and, fortunately, Gee was cleared for a 5K run with Kenzie.   (After some tests, we found that the possible heart problems were not worth mentioning.  What