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Gee and Kenzie Run a 5K Together

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K enzie has been participating in Girls on the Run this school year.  Girls on the Run is a program that is designed to build confidence and character.  As a part of this program, she has been training after school for a 5K run.  Each of the girls can have a running partner so she asked Gee if she would like to do the run with her and, of course, Gee wanted to do this 5K run the moment Kenzie asked her.   Unfortunately, running had been a bit of a problem for Gee.  She was getting some pain in her joints whenever she ran so she had stopped running and replaced the running with walking and yoga.  Gee started training for the 5K run right away anyway by starting very slowly.  Then, Gee had some possible heart problems that were picked up by her fitness smart watch.  We quickly scheduled a few appointments with the appropriate doctors and, fortunately, Gee was cleared for a 5K run with Kenzie.   (After some tests, we found that the possible heart problems were not worth mentioning.  What

Bald Eagles Now at the Lake

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People seem to get excited to hear that the Bald Eagle is making a comeback in the northeast after being almost extinct. Personally, I find these birds to be an annoyance equivalent to a seagull and seagulls are something I always refer to as a rat with wings. The Bald Eagle is an aggressive predator preying upon other birds, wildlife and disrupting the life cycle of other animals already on the endangered list so I really do not look upon this nasty bird with affection at all. One of the things we always loved about Lake Groton is the amount of active loons. There is even a healthy dose of transient loons who come and go. I've learned a lot about loons and their quirkiness by carefully observing them over the years including all the difficulties this endangered bird has with effective reproduction. Having a monstrous predator hovering over their heads, harassing them, agitating them and trying to eat them is of no help to building the loon population. I'd rather see the loon