Breathing and Pain
This past week or so has been rather miserable for me. Pain has been my primary complaint followed by overwhelming fatigue coming in a close second. I am still off my feet most of the time due to aggravating my knee injury while cutting the lawn last Friday. The swelling is still slowly receding but my knee is not yet anywhere near ready to jump back into getting anything accomplished while on my feet. I limp to the bathroom then limp back to the couch. I'm doing a lot of sleeping... well... some sleeping and a lot of tossing and turning. The pain is keeping me from sleeping all that well. At this point, the lawn needs cutting again but I know my knee cannot handle that yet without making my knee worse... again. My spinal pain is worse than usual but that really isn't unexpected since I'm not moving around as much as I should. I'm also not doing any of my usual daily physical therapy because I'm staying off my knee. The spinal pain gets so bad that bre