Posts

Showing posts with the label sprain

Some Notes About Recent Health

O ther than writing about my badly sprained ankle, I haven't written much about my health lately so I figured I should attempt to write some stuff down.   Overall, my typical mast cell disease stuff has been 'typical'.  That means occasional anaphylaxic symptoms, breathing difficulties, dizziness, lightheadedness, and a lot of joint and bone pain.  Plus, regular gastro-intestinal problems, nausea, and too much time spent in a bathroom.   What has been worse for the past year...  far worse...  is the brain fog.  This may have been compounded by fighting off COVID-19 a year ago.  I have had brain fog throughout all my mast cell disease but it has been far, far worse in recent months.  I become non-functional for anything other than simply surviving from day to day.   While fighting off the virus last year, I also had consistent problems with vision and hearing.  My eyes were swollen and it seemed like I had a torn retina but that was probably due to the swelling in my eyes. 

Ankle Inflammation and Swelling Continues

I t has been about nine weeks since my old ankle injury flared and I'm still limping around wherever I go.  It is slowly improving but, as expected in any recovery, I keep getting set back in recovery whenever I attempt to do anything that requires a bit of weight to be put on my left foot.   On the positive side, I'm now doing some light exercising in an attempt to get back some flexibility in my ankle.  Actually, my whole left leg needs daily physical therapy at this point.  My left leg is now noticeably thinner than my right leg due to lack of use over the past nine weeks.  I have been slowly and carefully getting back into some very light exercising (mostly stretching) to get back to "normal".  Unfortunately, this sets me back by causing a bit of pain, inflammation and swelling again.  I sort of cycle back and forth between feeling "okay" and limping around in pain which is normal during recovery.  We're now assuming that I had a severe case of sprai

Still Hobbling Around the House

My ankle is slowly healing but I am still hobbling around the house with a cane.  Actually, most of my time is spent on the couch and I'm only on my feet when absolutely necessary.  I'm getting the impression that this is going to take some time. On the positive side, I slept in our bed for the first time in a week this past weekend.  It was nice to get back to the comfortable bed.  I still need to be careful about how I position my feet but I've been sleeping better since being back in bed at night. Showering is still a difficult and frustrating task.  Actually, it is a bit dangerous too.  Getting in and out of the tub/shower requires some creativity and a bit of acrobatics to keep from slipping and falling.  I've been managing to shower the past couple of days though so that is good. The pain, at rest, is around a three now.  The pain when hobbling around without my cane reaches a five or six.  I'm really looking forward to zero pain at rest!  Most of the time, I&

My Turn

Image
This morning was my turn for the hospital.   Yesterday, I had disassembled our icemaker because it was frosted-over and no longer making any ice. I defrosted all the ice/frost... and started assembling everything again... as I was pushing the icemaker upward with my thumb with as much force as I could muster to get it to clip back into place, my thumb suddenly popped loudly and bent completely backward just like a fingernail does at times...  That hurt a bit but the thought of my thumb bending completely backward at the top joint gave me the heebie-jeebies more than anything!   I continued assembling the icemaker... finished... turned it back on... and then took a closer look at my swollen thumb... I somehow got my thumb back into place but it was painful and a bit swollen. I figured I would let it go for now and see how it heals since it was not bruised yet nor was it looking like a balloon.  By last night, my whole hand was swollen so I knew I'd probably be heading for s